Ayurvedic massage is a full body massage that works on all levels of your body ~ physical, mental & emotional. It focuses on Marma points (pressure/energy points) that restores prana (life force) in your body. These Marma points can alter the organic function and structural condition of the body that when worked with effectively will allow you to reconnect with your body's own innate energy systems bringing them back into harmony and rebalancing them. Stimulating the Marma points and working with your Chakras will facilitate a release of both physical and emotional tensions. By freeing the energy in your body, whether it is contained in the muscles, in the nervous system, or in the subtle unseen energy systems, you are freeing yourself from negative emotions, enhancing your health generally, inviting fresh, new positive energy into your life.
During your initial consultation, we will determine your constitution (Vata, Pitta, Kapha doshas) and identify any imbalances, as well as choose a therapeutic oil to suit your specific constitution. The selected natural oil is warmed and then applied to your body with strokes specifically chosen for you to restore balance in your body. The warmed oil penetrates your skin deeply and nourishes your body.
Your relationships, your environment and the close people in your life all have an effect on your energy and well-being, so ensure you are restoring and rejuvenating in the most positive environment possible. The Soulistic Living studio is such an environment. It is a haven of peace, tranquillity and healing.